A new book has just been released that could help fight erectile dysfunction (ED) – withoutusing drugs!

It’s not surprising that most men taking meds for ED are sick and tired of the usual rituals(with the exception of those taking testosterone supplements – which are also tiresome cometo think of it). Meds work temporarily and are taken right before sexual intercourse, which breakseverything natural about the feeling and sensuality of intercourse.

Of course, there are also men out there who are NOT convinced at all that the capabilities of drugslike VIAGRA, its counterparts, or creams and injections, etc. are the best way to achieve erection.It’s just not natural – which exactly how sex should be.

This new book, The Penis Diet, offers one of the most informative “how-to” solutions out there. Thebook talks about a safe and NATURAL wellness plan that leads to positive lifestyle changes whichconsequently lead to long term enhancement in performance. The key word there is “long term” –no longer do you have to plan ahead of something that has to come naturally.

The book was co-authored by Damon Z. Cozamanis, D.C. and Marc D. Grobman, D.O., F.A.C.P.They offer a solution that targets the actual cause of the problem. This specific solution promoteslong term health for the penis.

"Drugs only address the symptoms of erectile dysfunction, and come with a host of unwantedside-effects," said board-certified internist Grobman. "In the Penis Diet, we offer a comprehensiveplan that addressed one of the main problems associated with ED - lack of adequate blood flowto the penis.

"Instead of taking a pill for a quick fix, we provide answers that do more than just improve sexualperformance for a few hours. What we present in this book can also bring about positive changesin other aspects of life, such as self image, relationships and job performance -- in and out of thebedroom."

According to the two, after just a few months of following the wellness recommendations in ThePenis Diet, men who will follow the steps diligently will start to notice longer and firmer erections- ultimately enjoying more powerful orgasms.

Needless to say, the natural approach is beyond safe. Plus, aside from reversing the effects ofED, the approach helps prevent ED itself. The book was made for men, young and old alike, whoare concerned about the general health of their penis and wants to prolong the natural physicalenjoyment that comes with it.

It all starts with lifestyle change. This component is critical for the long term results.

Included in the lifestyle change is some dietary plans and suggestions to be followed.

It also talks about the physical and emotional conditions that contribute and, for those who want toprevent having the problem, eventually lead to ED. It provides treatments that answer how and whyyou are experiencing ED. By understanding these causes, men can leap fearlessly towards thatlife-changing event and integrate what they have learned into his own life and relationships.

"ED is such a sensitive subject, and many patients go for the quickest and least conspicuoussolution... which is not necessarily the best," said Cozamanis.

"While we respect the sensitivity and the serious nature of ED, we also took an upbeat tone inpresenting medical facts and recommendations. By lightening the mood, we help the reader torelax with the subject matter and become open to the choices he has to improve the situation."

The Penis Diet is a short read but surprisingly packed with information. It doesn’t use medicaljargons. The book is “average joe friendly” – it tells us the causes and how to prevent ED; it tellsus the myths and the truths about the disease; it teaches great exercises and, most importantly,a diet that “feeds your penis."