Today men are not ashamed to talk about their sexual problems as they were before. This is because women started openly talk about their own sexual problems too. Therefore, couples today are increasingly open to new sexual information or consulting a therapist. If you are having sexual difficulties or just want better sex and intimacy, check over the following.

• Mostly, male sexual difficulties include ejaculating too rapidly, getting or keeping an erection, or difficulty in reaching orgasm. Only you and your partner should decide what is fast enough, hard enough and time enough (or too long) for you. While deciding, don‘t forget that:

• It is normal for men to have difficulty with erections, rapid ejaculation, or delayed ejaculation sometimes . When this problem becomes frequent, one of the partners decides it is a problem.

• In long-term relationship unstable sexual desire and dissimilar preferences are normal and almost unavoidable.

• Most of men , as well as women, know what is like to feel pressure by partner‘s larger sexual appetite. Men are not Energizer Bunnies- they have low sexual desires too. Do not pressure your boyfriend or husband too much.

• The lack of intimacy sometimes is connected with men‘s sexual difficulties.When one of the partners has frequent dysfunction or low desire, during sex both partners usually separates themselves into one‘s own mental world of worry and confusion. Trying to guess partner‘s minds is no tone of the things you should do during sex.

While facing some sexual difficulties don‘t forget that there are millions of men facing the same problems too. Be brave to share your worries with your partner and therapist.